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Transform Your Life Today

🌿 Free 15-Minute Consultation Call

This complimentary consultation is a brief, no-pressure conversation designed to understand your needs and explore whether coaching is the right fit for you.

During this call, we will discuss what you are currently experiencing, what kind of support you are looking for, and what you hope to gain moving forward. This is your opportunity to ask questions, share your concerns, and get a feel for how I work.

What to Expect:

  • A brief overview of your current situation 
  • Discussion of your goals and challenges 
  • Insight into how coaching may support you 
  • Space to ask questions about services and next steps 

This call is not a full coaching session, but rather a starting point to determine if working together will be beneficial for you.

After the Call:

If coaching feels like a good fit, we will discuss the best next steps and available options to support your journey.

Schedule a Session

Coaching Services

Family Support Coaching

Caregiver Support coaching

Family Support Coaching

4 Sessions | $2500

Support for families navigating stress, communication challenges, and changing roles.

This package provides a structured space to improve communication, reduce tension, and strengthen connections as you work through real-life challenges together

Includes

  • Four (4) 60-minute family coaching sessions 
  • Guided conversations to improve communication and understanding 
  • Conflict resolution and boundary-setting strategies 
  • Support navigating caregiving roles and family responsibilities 
  • Practical tools to strengthen connection and reduce tension 
  • Optional journaling or reflection exercises 
  • Email support between sessions 

Best For:

Families feeling overwhelmed, disconnected, or navigating caregiving and life transitions.


Book

One-on-One Coaching

Caregiver Support coaching

Family Support Coaching

60 Minutes | $250

A personalized session focused on your current challenges, emotional wellness, and next steps.

What You’ll Experience:

  • Supportive, nonjudgmental conversation
  • Clarity around your situation
  • Practical strategies you can apply immediately
  • Guided reflection and accountability

Best For:

  • Stress, overwhelm, or emotional fatigue
  • Life transitions
  • Needing clarity and direction











Book

Caregiver Support coaching

Caregiver Support coaching

Caregiver Support coaching

4 Sessions | $800

Specialized support for caregivers navigating stress, guilt, and burnout.

Includes:

  • Four (4) 60-minute sessions
  • Emotional support and boundary-setting strategies
  • Tools for balance and self-care
  • Journaling prompts and reflection guidance
  • Email support between sessions

Focus Areas:

  • Caregiver guilt and emotional exhaustion
  • Feeling overwhelmed or unsupported
  • Making confident care decisions. 









Book

Relationship Coaching

Transformation Plan Coaching

Caregiver Support coaching

4 Sessions | $2200

A supportive space for couples to improve communication, rebuild connection, and grow together.

Includes:

  • Four (4) 60-minute couples sessions
  • Communication and listening exercises
  • Conflict resolution strategies
  • Tools to rebuild trust and emotional connection
  • Email support between sessions

Ideal For:

  • Couples experiencing communication issues
  • Emotional distance or tension
  • Partners committed to strengthening their relationship

Book

Deep Dive Intensive Session

Transformation Plan Coaching

Transformation Plan Coaching

90 Minutes | $300

A focused, extended session designed for deeper breakthroughs and structured direction.

What You’ll Experience:

  • In-depth exploration of your situation
  • Breakthrough clarity and mindset shifts
  • Personalized action plan
  • Post-session summary with next steps and journaling prompts

Best For:

  • Major decisions or transitions
  • Burnout or emotional overwhelm
  • Complex personal or family challenges




Book

Transformation Plan Coaching

Transformation Plan Coaching

Transformation Plan Coaching

6 Sessions | $3000

Ongoing support for deeper growth, consistency, and lasting change.

Includes:

  • Six (6) 60-90 minute sessions
  • Personalized plans and journaling guidance
  • Accountability and progress tracking
  • Email support between sessions

Ideal For:

  • Breaking patterns and building new habits
  • Emotional healing and personal growth





Book

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