Frequently Asked Questions

I am qualified to be a life coach because I bring both professional training and real-life experience. As a coach, entrepreneur, author, and caregiver advocate, I have spent years helping people work through challenges, shift their mindset, create clearer goals, and move forward with purpose. My coaching is grounded in compassion, accountability, and practical life experience. I hold several certifications in coaching, and I also hold a BA in Social Sciences, which gives me a deeper understanding of human behavior and motivation.

No, not at this time.

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.